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6 FREE Things to Do in Panama City, Panama

Panama City might be known for those flashy skyscrapers and the iconic canal, but here’s the real scoop—you don’t have to spend big to have an amazing time here! I’m all about finding those hidden gems that won’t break the bank (because let’s be real, saving a few bucks feels like a big win). 

If you’re like me and love scoring free experiences, Panama City has a few cool things to offer without costing a dime. Think colorful street art, epic views, and little cultural moments. Let’s go!

>> Want More Panama city Ideas? See these Posts:


Best Free Experiences in Panama City


1. Visit the Mola Museum

If you’re in Panama City and need a serious pop of color in your life, then you have to swing by the Museo de la Mola (aka MuMo). The exhibits here are all about the “mola” textiles made by the indigenous Guna women, showing off their intricate designs and deep cultural history. 

Molas are hand-stitched works of art, made using a reverse appliqué technique where multiple layers of fabric are sewn together and then carefully cut away to create intricate, colorful designs. Each piece tells a story, often inspired by nature, animals, or Guna traditions, and it’s not just about beauty—it’s a way for the Guna people to express their identity and preserve their culture. These textiles aren’t just worn as traditional clothing (you’ll often see Guna women rocking them as part of their daily attire), but they’ve also become beloved pieces of art worldwide. 


2. Stroll Through Casco Viejo

Strolling through Casco Viejo is like stepping into the past—every street feels alive with history. This old quarter, built in 1673, is small enough to explore by foot, which makes it perfect for a laid-back day of sightseeing. 

Between the iconic white towers of the Metropolitan Cathedral and the charm of Hat Street, It’s got that perfect blend of old-world charm and modern energy, where centuries-old churches sit right next to trendy cafés and rooftop bars with killer views of the skyline. 


3. Get a Pic at La Calle De los Sombreros

La Calle De los Sombreros (aka: Hat Street) is hands down one of the coolest artsy spots in Casco Viejo! Find your way to Calle 1a Oeste, and then suddenly you’ll be surrounded by hundreds of colorful Panamanian hats hanging above you—it’s like walking through an art installation. 

The playful vibe of those floating hats against the historic backdrop makes it impossible not to stop and snap a few pics. And to be honest, I couldn’t help but snap pictures every few steps! If an Insta-worthy photo is what you’re after, this is the place to get it.

Tip: Get there early so you have the street to yourself! I was the only one there at 8:30 on a Sunday morning.


4. See the Iglesia San Felipe Nativity Scene

Head over to the Parish of San Felipe de Neri, and prepare for a little surprise! While the church is already lovely, the real gem is hidden behind a wooden door in the back—a massive Nativity scene that almost stretches across the entire room. 

Iglesia San Felipe Nativity SceneIglesia San Felipe Nativity Scene

This isn’t just your average holiday display. The detail in the miniature biblical villages is truly impressive.  The Nativity scene at Iglesia San Felipe has been around for over 60 years and has become a cherished part of Panama City’s holiday traditions. It was originally built by dedicated parishioners who wanted to create something truly special, and it’s been growing ever since.


5. Walk the Amador Causeway

If you’re looking for fresh air and awesome views, a walk along the Amador Causeway is a must! This stretch is almost 6 kilometers long, so whether you’re biking, scootering, or just strolling, the long stretch offers stunning views of the Panama City skyline on one side and the entrance to the canal on the other.

Amador CausewayAmador Causeway

6. Hike Ancon Hill (Cerro Ancon)

If you’re like me and love a good skyline view, then a hike up Ancon Hill is a no-brainer. The peak stands at 653 feet, which is the city’s highest point—and that means that the view is absolutely worth the climb!

Oh, and don’t be surprised if you spot a toucan or you see a sloth chilling in the trees. And keep an ear out for the monkeys—they love to make an appearance!

Tips: The trailhead starts in Mi Pueblito which can be reached by Uber or Bus. The hike is about 4 ½ miles roundtrip, with a little incline, but it’s on a paved road. Eat See RV has a great guide for hiking Ancon Hill.

Ancon HillAncon Hill

See? Fun can be free! Panama City is full of experiences that won’t cost you a cent, from the cool views on Ancon Hill to the charm of Casco Viejo’s streets. Who needs pricey tours when you can have your own budget-friendly adventure? So, keep your cash in your pocket, your camera at the ready, and get out there—Panama City is waiting.

>> Budget-Friendly Hotels (with good ratings!)

This post may contain affiliate links. If you make a purchase through my links, I earn a commission that helps to keep this blog running—at no extra cost to you. For more information read my full disclosure.

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6 Free Experiences in Panama City, Panama6 Free Experiences in Panama City, Panama

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