Load Shedding and Power Cuts
Although not as bad these days, but the demand for electricity in Nepal often outweighs the available supply. So the government uses load shedding to relieve the stress on primary energy sources.
During many of my trips to Nepal, there have been up to 20 hours a day of scheduled power cuts. Families are given notice of the outages ahead of time but this can still cause significant disruption to daily life.
Thankfully since 2017, there has been no residential load shedding but, particularly in Kathmandu, homes still regularly experience power outages. These don’t usually last very long though.
There is no McDonald’s
If you’re one of those travellers who love trying McDonald’s in every country to discover the menu differences. Sorry, but Nepal won’t be one of them. Nepal stands out as one of the few countries where McDonald’s has not established a presence.
This absence is due to a combination of factors, including challenges related to supply chain logistics, and a focus on preserving local businesses. I personally love that there is no McDonald’s and as a result, Nepal offers more of an opportunity for travellers to savour its rich local dishes.
Birthplace of Buddha
Before travelling to Nepal it’s interesting to know that Nepal holds the distinction of being the birthplace of Siddhartha Gautama, who later became known as Buddha.
Lumbini, a UNESCO World Heritage site located in southern Nepal, is the revered birthplace of the enlightened teacher. Visitors to Lumbini can explore the sacred garden, Maya Devi Temple, and archaeological ruins that commemorate this historic event.
This significant pilgrimage site allows travellers to connect with the roots of Buddhism and the profound journey of enlightenment that began here.
Namaste
Namaste is a greeting you’ll hear multiple times a day in Nepal. The word means the divine within me, greets with the divine within you and is an expression of respect and appreciation towards others.
When using Namaste to greet others one should place their hands together, fingers facing upwards and slightly bow their head.
Peoples Heads Are Sacred
An interesting and important fact about Nepal is that people’s heads are considered sacred and of spiritual significance. Deeply rooted in the cultural and religious traditions, this belief emphasizes the head as the highest and most revered part of the body.
So touching someone’s head, especially without permission, is considered disrespectful. Similarly, pointing the soles of your feet towards someone’s head or a sacred object is considered impolite, as feet are the lowest part of the body.
Even with the many ethnic groups that coexist in Nepal understanding and respecting this cultural perspective is a vital aspect of engaging with the local customs and traditions while visiting Nepal.
Eating in Nepal
There are many Nepali taboos related to food. So it’s important to take note of these few facts to ensure you’re being respectful.
If eating with your hands only ever use your right hand. Your left hand is for washing up after using the bathroom. When sharing drinks with others ensure your lips don’t touch the cup or bottle and never eat off someone else’s plate or offer food you’ve already taken a bite from.
Also, it’s considered very good manners to give and receive everything with your right hand, with your left touching your forearm. This not only includes food but also payments and gifts.
Festivals in Nepal
Nepal is a land of vibrant festivals and throughout the year the country showcases its rich cultural and religious diversity. From the lively colours of Holi to the spiritual warmth of Dashain and Tihar.
Throughout the year there are always festivals being celebrated. So, no matter when you visit Nepal there’s a good chance you’ll be able to experience one of the many Nepali festivals. Tourists are welcome to join in on the celebrations and become immersed in the kaleidoscope of traditions. Indra Jatra, with its stunning chariot processions and mask dances, and the mystical celebration of Buddha Jayanti, marking the birth of Lord Buddha, are just a glimpse of the numerous festivals that offer travelers a unique opportunity to witness the joy, devotion, and cultural heritage that define Nepal’s festive spirit.
Nepal even has a festival called Kukur Tihar, which is all about worshipping dogs. Aww! Throughout the country, you will see pet and street dogs decorated with a Tika and have a flower garland draped around their necks. Kukur Tihar is a Hindu festival and falls on the second day of Tihar. Their reason is to please the Hindu god, Yama, the god of death. Hindus believe that dogs are his messengers.
Always Walk Clockwise
When visiting any sacred Buddhist site, whether it be a monastery, temple or stupa, it’s important to remember to walk in a clockwise direction, keeping the site to the right of you. This also includes spinning prey wheels.
Walking anti-clockwise is a sign of disrespect and is considered a sin!
The very first time I visited Boudhanath back in 2009 I had no idea about this. My friend and I were stopped by a very kind local who pointed us in the right direction and explained the reasoning behind it.
Facts About Health in Nepal
Nepal often presents health concerns for travelers and although I don’t believe this is cause for concern, I still think travelers need to take this into consideration.
Altitude sickness is a possibility in high-altitude regions like the Himalayas, making acclimatization during treks essential. There are also a number of effective precautionary medications available.
It’s advisable to only drink bottled water and consume well-cooked food to prevent waterborne illnesses.
The air pollution in Nepal’s major cities isn’t great. And, is actually considered ‘unhealthy for sensitive groups’. There are many factors for this including rapid population growth, particularly with Kathmandu and how it’s located deep within a valley. Plus, the use of outdated vehicles.
Healthcare facilities in Nepal vary in quality and accessibility, particularly in remote areas. I would recommend all travellers have comprehensive travel insurance and necessary vaccinations before their journey to Nepal, ensuring it is as safe and healthy as possible.