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A look back at the charities Dame Maggie Smith supported

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4 Wall Ball Exercises That Work Your Entire Body

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Non-Ice Approaches to Healing: Electrical Stimulation, Immobilization, Cryotherapy, Blood-Flow Restriction Training & Anti-inflammatory Medications

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By Leo Shveyd, Co-Owner of Advanced Wellness Each of these topics deserve their own blog post.  That being said,...
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A Tale of Love and Power

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Louis XIV’s love of women is well known. Throughout his life, he had several mistresses including the Marquise de Montespan and the Duchess of La Vallière, both...
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EU food irradiation data shows a continued decline

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Use of food irradiation in Europe has continued to fall, according to recently released figures. More than 5,000 tons of foodstuffs were irradiated in EU...
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‘Selling Sunset’ Season 7 Reunion Trailer Is Here: Chrishell Stause and Marie-Lou Nurk Come Face-to-Face

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Selling Sunset fans are getting an explosive reunion with their favorite Los Angeles real estate agents!On Friday, Netflix thrilled fans of the popular reality...
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Healing Brazil’s Forests: How Earthshot Prize Finalist, Belterra, Champions Agroforestry Restoration

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Healing Brazil’s Forests: How Earthshot Prize Finalist, Belterra, Champions Agroforestry Restoration
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8 Most Underrated Bombas Items You Didn’t Know Existed

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Nearly every well-meaning mother-in-law has placed a gift of socks or underwear in the hands of a clueless man. The interaction is practically scripted. She...
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The Best 4 Day Split Workout Routines for Building Strength and Muscle

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Is the 4-day Split Workout Routine the Best? So how many days should you work out a week? Is a 5-day split better than 4 Day...
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Best Day Trips and Weekend Getaways From Kathmandu

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5 Of The Best Weekend Getaways From KathmanduNagarkotDistance from Kathmandu 32 km / Travel time, up to 1 hour. Nagarkot is the perfect weekend getaway...
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The Secret to Spotless Dishes: Why Kenmore Dishwashers Are a Busy Family’s Best Friend

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Leftovers: M&M’s spreads into PB&J | KitKat gives vanilla fans a break

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