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‘We’re swapping the couch for the surfboard’

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‘We’re swapping the couch for the surfboard’

S.Y. Brown -
Natalie Small looks at the ocean as if she's looking into a mirror. "How high are the waves today –– the ones out there...
Read more

10 Most Common Yoga Form Mistakes You’re Probably Making

S.Y. Brown -
Yoga is truly for every body. But doing yoga the “right” way, with an emphasis on proper breathing, alignment, and form, can help ensure...
Read more

The Huge Benefits of Long-Term Fostering for Foster Children

S.Y. Brown -
Many children in foster care are dealing with trauma, loss and uncertainty. As their foster carer, you have the ability to provide stability, love...
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